· Increase grip strength · Build muscle · Active hands · Rehabilitation · High elasticity
1. PINCH Place egg between the thumb and index finger. Squeeze together. Hold and relax. Repeat
2. Extend Out Place egg on a table. Put tips of the fingers on the egg. Roll the egg outward on the table. Repeat
3. Side Squeeze Place egg between any two fingers. Squeeze the two fingers together. Hold and relax. Repeat.
4. Grab Place egg between two fingers. Squeeze the two fingers together and squeeze the thumb slowly. Repeat. Try not to drop the egg.
5. One By One Place egg in the palm of the hand with only one finger pressed into the egg. Hold and relax. Repeat. Switch the finger one by one. Repeat
6. Opposition Place egg in the palm of the hand. Keep between thumb and finger being exercised. Squeeze thumb and finger together. Hold and relax hand. Repeat.
7. Egg Grip (Wrist Down) Grip egg in palm. Turn hand out so it laces up. Squeeze the egg with your palm. Hold and relax. Repeat
8. Finger Bend Place egg in the palm of the hand with fingers pressed into the egg. Push fingers into the egg as if you are bending your fingers. Hold and then relax. Repeat.
Packing & Delivery
Nanjing Lotus is a professional and experienced hospital equipments supplier in China. We can deal with all kinds of hospital products, medical and sports care products, and OEM or ODM for our customers' special requirements.
1. Effective communication and prompt response. 2. High quality products support you to win your market. 3. Commit to new and innovative technology to meet latest market demand. 4. Develop new and unique products with you. 5. Any suggestions for our products and price, etc. are welcomed.
***For more details, please do not hesitate to contact me. I will be at your service at any time.